FAQ
Questions, answered.
Everything you need to know before you apply.
Who is coaching for?
Busy moms, dads and professionals, most of them 30 and up, who want real results without living in the gym. Beginners are welcome.
Do I need a gym membership?
No. Plans can be built around a gym, a home setup or body weight. In-person sessions happen in Norvic's private home gym in Vaughan.
How does online coaching work?
You get a custom training and nutrition plan, weekly check-ins and direct support, wherever you live.
How much does it cost?
It depends on the program and how much support you need. Apply and we will recommend the right option and share pricing with you.
How fast will I see results?
Most people feel a difference in a few weeks. Visible changes depend on consistency, nutrition and sleep, and we track progress together.
I have an injury or health condition. Can I still train?
Often, yes, with your doctor's okay. Tell us about it in your application so the plan respects it.
Your best shape starts today.
Spots are limited so every client gets real attention. Apply in two minutes and Norvic will reply within two business days.